This is for those days when you're trying to do too much at once, or are feeling scattered... Here are 2 easy steps for you to take right now, and bigger solutions for lasting change. Originally posted via Facebook Live.
What I call Focus Leakage is all-too common; it is when your focus is split between too many things. This lack of mindfulness (or not really being present) causes scattered thinking, quickly reacting vs consciously responding, confused priorities, increased anxiety, loss of sleep -- and other complaints. Here's what to do about it- I share one simple action to take this week and to continue to practice. *Plus a bonus at the end for those who are ready to take control and not fall prey to the whims of everyone and everything around you.
What are you inspired to do after watching this video? What can you do today?
- Start practicing the 2 steps to strengthen the skills you need to be fully successful and happy!
- Discover how my latest Art of Focus Offer is transforming 2 people each month from scattered to focused. Will you be one of them?
Here's to your success,
No more focus leakage! Be more effective daily through these 2 steps. #EnvisionSuccess
What this post is about: You want to be more mindful, present, focused, and effective on a regular basis. In this Facebook Live video I share my thoughts on “focus leakage” and 2 steps you can take today to strengthen the skills you need. Plus I share an incredible Art of Focus special offer- only 2 people at a time can take advantage of it!