Category Archives for heatherlegge

Dealing With Failure

EVERYONE has to learn to deal with not meeting expectations– whether your own, or someone else’s.  Here, I share some of my master list of actions you can take to help you deal with failure. Of course, your definition of ”failure” shapes how you handle situations where you don’t see the results you expected. My aim for […]

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Shift Your Energy Immediately

happy-thankful-people

This Technique Can Shift Your Energy From Crappy to Awesome in SecondsFeeling off, unmotivated, a little down, or frustrated?  In just a few minutes you can be back on your “A Game!” What is it?  Find some gratitude, stat!  Here we go: Look around you right now: What are three things (or people) that you appreciate having in […]

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Quit Over-Apologizing!

Do you catch yourself saying “I’m sorry” throughout the day for little things? Please stop over-apologizing. I see this sort of epidemic of people (especially many women) apologizing far too much!  Almost every time I hear someone say “I’m sorry,” there was nothing to apologize for.  It’s more of a habit we’ve been conditioned into.  (Ugh, […]

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